Garmin | Venu 3 GPS Watch | Black

Discover your ultimate on-wrist coach with the Garmin Venu 3 Smartwatch, designed to help you crush your goals and better understand your body. Featuring a vibrant display and an impressive 14-day battery life, this GPS smartwatch offers cutting-edge health and fitness tools tailored to your lifestyle. Body Battery™ energy monitoring keeps tabs on your energy levels, providing insights based on your sleep, naps, stress, workouts, and more. Achieve better rest with personalized sleep coaching, nap detection, and detailed metrics like HRV status (data approximates key health metrics).

Stay active with over 30 built-in sports apps, including options for wheelchair users, animated workouts, and advanced training tools. Answer calls and respond to texts directly from your wrist using the built-in speaker, microphone, and your phone’s voice assistant when paired. Enjoy convenience with features like music storage, Garmin Pay™ contactless payments (in supported regions), and more. Whether you're training hard or winding down, the Garmin Venu 3 is your all-in-one smartwatch for a connected, healthier lifestyle.

• Bright AMOLED display and long battery life

  Designed with a bright, colorful display, get a more complete picture of your health, thanks to battery life of up to 14 days in smartwatch mode

• Body battery energy monitoring

  Body Battery energy monitoring helps you understand when you’re charged up or need to rest with even more personalized insights based on sleep, naps, stress levels, workouts and more

• Sleep coach

  Get a sleep score and personalized sleep coaching for how much sleep you need — and get tips on how to improve plus key metrics such as HRV status to better understand your health (data presented is intended to be a close estimation of metrics tracked)

• 30+ sports apps

  Find new ways to keep your body moving with more than 30 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and more

• Built-in speaker and microphone

  Make and take phone calls from your wrist and use your smartphone’s voice assistant to respond to text messages and more (when paired with your compatible smartphone); plus, you can respond to texts via voice, or Android users can text directly from the smartwatch.

• Wheelchair mode

  Wheelchair mode tracks pushes—rather than steps—and includes push and handcycle activities with preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates and yoga, challenges specific to wheelchair users (data is intended to be a close estimation of metrics tracked)

• Nap tracking

  Automatic nap detection and nap logging track your nap length during the day, providing personalized insights on how it affects your Body Battery energy monitoring and more (data presented is intended to be a close estimation of metrics tracked)

• Health and wellness

  Know your body better with extensive health monitoring features, including wrist-based heart rate, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation and more (data presented is intended to be a close estimation of metrics tracked)

• Workout benefit and recovery time

  Take on any fitness journey with advanced training features such as workout benefit — which helps you understand how each workout affects your body — and recovery time to know how long your body needs to recover and more

• Animated workout and Garmin coach

  Use preloaded workouts with exercise animations that include cardio, yoga, strength, HIIT and Pilates; create your own in the Garmin Connect smartphone app, or try Garmin Coach free adaptive training plans to help you prepare for your next running challenge

• Music

  Download your favorite music to your watch, including playlists from Spotify, Amazon Music or Deezer (premium subscription required), and connect with your wireless headphones for phone-free listening

• Garmin Pay contactless payments

  Leave your cash and cards at home; Garmin Pay contactless payments (with a supported country and payment network) let you pay for purchases on the go and breeze through select transit systems

• Safety and tracking

  Safety and tracking features include incident detection (during select outdoor activities) and Assistance, both can call or send a message with your location to emergency contacts when paired with your smartphone; requires phone setup and network coverage where data is available.

• Garmin connect

  Sync the Venu 3 smartwatch with the Garmin Connect smartphone app, and get more details on your health and fitness data plus personalized insights and more

45mm watch face