Get your new Cielo x 1.0 new release at the best running store near you

Confluence Running: Your Trusted Partner in Health, Fitness, and Performance

Confluence Running is a Best Running Store Near You The Running Event Nomination

A Great Starting Point for Every Runner

At Confluence Running, we are more than just a running store—we are a community-driven resource for athletes of all levels. Whether you’re an elite competitor, a beginner looking to shed a few pounds, or someone exploring running for overall wellness, we provide the expert guidance, motivation, and support to help you succeed.

Our mission is to:

Educate runners on proper technique, injury prevention, and performance optimization.
Promote health and wellness through running, walking, and active living.
Create an inclusive and supportive community where every runner—regardless of pace or experience—feels welcome.

From shoe fittings to race training programs, we provide the tools and expertise to help you reach your goals.

Explore the latest running shoe releases in our New Arrivals Blog and save big with unbeatable deals in our Clearance Section—upgrade your run today!

Professional Shoe Fitting: Run in Comfort and Stay Injury-Free

Why Proper Running Shoes Matter

Finding the right running shoes is essential for injury prevention and performance. Every foot is unique, and the wrong shoe can lead to discomfort, inefficiency, and injury. Our expert Dynamic Footwear Specialists (DFS) use a personalized approach to match you with the best shoes based on:
✅ Arch type (low, neutral, high)
✅ Cushioning level (minimalist to high-cushion)
✅ Pronation style (neutral, overpronation, underpronation)

When to Replace Your Running Shoes

Even the best running shoes have a limited lifespan. We recommend replacing them:

Every 300-500 miles of running or walking
Every 6 months with regular use
Sooner if you spend hours standing, training, or engaging in high-impact activities

Worn-out shoes can cause foot, knee, and back pain. Let us help you find your perfect fit and keep you running strong!

Shop the latest running shoe releases Running Footwear Best New Releases | Save big on top gear Product Clearances Deals!

Community Fitting: A Welcoming Space for All Runners

Are you intimidated by “serious runners”? Don't be! At Confluence Running, we believe that a serious runner is anyone who makes running or walking a consistent part of their life—speed doesn’t matter!

🏃 A serious runner is someone who runs once a week consistently.
⚽ A serious runner is an athlete in sports like soccer, football, or lacrosse.
💪 A serious runner is anyone who encourages others to get active.
🌍 A serious runner is someone who uses running to support the community.

No matter your speed or experience, you belong here. Join our inclusive community and find your pace with us!

Loyalty Program: Earn Rewards While You Run

Our customer loyalty program rewards you every time you shop. Earn points for every dollar spent, which can be redeemed for discounts on future purchases.

🎉 Example: Get $15 off a sports bra with almost every shoe purchase!

💡 No membership fees. No hidden costs. Just rewards for your commitment to movement.

Note: Loyalty points cannot be combined with other discounts, but they do apply to sale items!

Upgrade your run with the newest footwear releases in our Running Footwear Best New Releases and grab huge discounts in our Product Clearances Deals!

Price Protection: The Best Deals, Guaranteed

We always offer the best prices in-store and online. Our pricing follows industry UMAP (Unilateral Minimum Advertised Price) policies, meaning you’ll see the same prices here as at major online retailers.

🏷️ Looking for a deal? Our sale shoes (previous models) match the lowest online pricing available.

📍 Support your local store first—we appreciate when you choose to shop with us!

Shop Local, Support Local

By shopping at Confluence Running, you’re investing in your community. A larger portion of your purchase stays local, supporting small businesses and keeping Binghamton, Hudson Valley, Corning, and surrounding areas economically strong.

When you buy local, you:
✅ Help create jobs in your community
✅ Support local races, events, and athlete sponsorships
✅ Ensure expert service from trained professionals

Shop local. Train local. Run strong.

Upgrade your run with the newest footwear releases from our Running Footwear Blog and grab huge discounts on top gear in our Clearance Deals!

Visit Confluence Running Today!

📍 Find a store near you:
🏬 Johnson City, NY (Binghamton) – 130 Oakdale Road
🏬 Middletown, NY – 45-53 North Street
🏬 Watertown, NY – 1035 Arsenal St
🏬 Corning, NY – 32 W Market St
🏬 Lake Placid, NY (Ruthie’s Run) – 2415 Main St
🏬 Lake Placid, NY (Lake Placid Running Company) – 2415 Main St