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Altra Lone Peak 9 launch at a running store near you confluence running Altra online outlet store

Trailblazing Innovation: The Altra Lone Peak 9 Has Arrived at Confluence Running!

Discover the all-new Altra Lone Peak 9, now available at Confluence Running! This latest version of Altra’s iconic trail shoe offers unmatched comfort with its signature FootShape™ toe box, zero-drop platform, and updated midsole for a responsive, natural feel. Built for rugged adventures, it features a redesigned MaxTrac™ outsole for superior traction, a lightweight yet durable upper, and enhanced underfoot protection with the StoneGuard™ rock plate. Perfect for trail runners of all levels, the Lone Peak 9 is ready to elevate your outdoor experience. Visit Confluence Running today to explore this trailblazing release!

December 05, 2024 — Matthew Gawors
Tags: Altra FootShape toe box Altra Lone Peak 9 Altra Lone Peak review Altra Lone Peak updates Altra trail running shoes best trail running shoes breathable trail shoe Confluence Running durable trail shoe lightweight trail running shoes long-distance trail running MaxTrac outsole grip natural running gait responsive midsole cushioning rugged trail shoes StoneGuard rock plate technical trail running shoes trail running comfort trail running gear zero-drop trail shoes
Brooks Glycerin Max launch at a running store near you confluence running Brooks online outlet store

Experience Ultimate Cushioning: Brooks Glycerin Max has landed!

Discover the Brooks Glycerin Max, now available at Confluence Running! This innovative running shoe features nitrogen-infused DNA LOFT v3 cushioning for lightweight comfort and superior energy return, an engineered mesh upper for breathability, and a durable outsole for enhanced traction. With a plush fit, spacious toe box, and premium ankle support, the Glycerin Max delivers unmatched comfort for runners of all levels. Upgrade your running gear with the ultimate in performance and style—visit Confluence Running today to try on the Brooks Glycerin Max!
November 29, 2024 — Matthew Gawors
Tags: best running shoes 2024 breathable running shoes Brooks Glycerin Max Brooks running shoes Confluence Running cushioned running shoes DNA LOFT v3 technology durable running shoes engineered mesh running shoes lightweight running shoes long-distance running shoes premium running shoes responsive running shoes running gear upgrade running shoe comfort running shoe fit running shoe performance smooth stride running shoes supportive running shoes top-rated running shoes
Step Into Adventure: The Altra Experience Wild Now Available at Confluence Running

Step Into Adventure: The Altra Experience Wild Now Available at Confluence Running

Discover the trail-blazing Altra Experience Wild now at Confluence Running, where innovative design meets superior comfort. This blog post explores the unique features of the Altra Experience Wild, including its balanced cushioning, spacious FootShape™ toe box, and the robust MaxTrac™ outsole. Whether you're a trail veteran or a casual walker, learn how the advanced StoneGuard™ protection and responsive AltraEGO™ midsole enhance every step. Visit Confluence Running today to try out the latest in trail running technology and ensure the perfect fit for your next outdoor adventure.
November 19, 2024 — Matthew Gawors
Tags: advanced trail gear Altra Experience Wild Altra running technology Altra trail runners review AltraEGO midsole foam best trail shoes 2024 Confluence Running cushioned running shoes durable running shoes expert shoe fitting FootShape toe box MaxTrac outsole natural running alignment outdoor running essentials responsive trail footwear running shoe technology StoneGuard protection trail running essentials trail running shoes visit Confluence Running
Lauren Del Valle from WBNG Around the Tiers Phillip Ginter from Ross Park Zoo and Matthew Gawors from Confluence Running Around the Tiers

Around the Tiers Interview: "Loop the Lemur" Endurance Challenge: Running for Conservation at the Ross Park Zoo

In a recent interview on WBNG's "Around the Tiers," Phillip Ginter and Matthew Gawors discussed the upcoming "Loop the Lemur" Endurance Challenge at Ross Park Zoo. This annual event, designed to raise awareness and support for the endangered ring-tailed lemur, features three distinct races to accommodate all levels of participants, from intense six-hour marathons to family-friendly one-hour walks. The event not only aims to promote physical fitness but also underscores the importance of lemur conservation, with proceeds supporting Ross Park Zoo's initiatives. Spectators are also encouraged to attend, with gates opening early and various activities including live music and food catering, ensuring an engaging community event.
May 13, 2024 — Matthew Gawors
Tags: Athletic Competitions Binghamton New York Community Engagement Confluence Running Endangered Species Endurance Challenge Family Friendly Events Lemur Conservation Loop the Lemur Outdoor Activities Ross Park Zoo Running Events Spectator Sports Wildlife Conservation Zoo Events
Binghamton Bridge Run

How to Adjust Your Training: New Race Distance

Whether you run long or short distance, switching your race distance can be quite a daunting process. It is easy to understand why. Different race distances require different qualities in...
November 22, 2022 — Matthew Gawors
Tags: 1 mile 1.6 miles 10 miles 10k 10k road course 13.1 13.1 Miles 18 mile race 26.2 5k 5k road course 5k Running All running types beginner beginner trail running beginner winter running binghamton area trail runners binghamton cross country binghamton new york binghamton xc cold weather running confluence running Confluence Running Events Cross Country night running race race distance Running Club running distances running fitness Running Injuries running miles running race running races Running Road Race Running Shoes running store thanksgiving 5k race thanksgiving day race trail race xc running