Run 4 Downtown: A Middletown Tradition of Fitness and Community
A Community Tradition: The Run 4 Downtown
The 18th Annual Run 4 Downtown (R4DT) took place on August 17, 2024, in Middletown, NY, continuing a long-standing tradition that began in 2006. This event, initiated by the owners of Something Sweet Dessert Café, was designed as a way to give back to the community that had warmly embraced their business. Over the years, the R4DT has grown into a significant event, attracting participants and spectators from the local area and beyond. The race has also made substantial contributions toward the ongoing restoration of Historic Downtown Middletown.
The Race Format
The R4DT features a unique format that adds a competitive edge to the event. The four-mile race is structured as a challenge event, with female participants starting before the males. The head start is based on the finishing times of the top male and female runners from the previous year. In 2024, the gap was set at 2 minutes and 5 seconds, creating an interesting dynamic where the first person to cross the finish line, regardless of gender, is declared the overall winner.
Cash Prizes and Course Records
This year, participants competed for over $1,500 in cash prizes. The top six finishers received awards, with $400 going to the first-place finisher. Additionally, a $200 bonus was available for any runner who set a new course record. The current course records stand at 18:57 for men, set by Johannes Matschmann in 2021, and 22:17 for women, set by Maegan Krifchin in 2019. These times continue to serve as benchmarks for the event.
A Festival Atmosphere
The R4DT is not just about the race; it’s also a day of community celebration. This year saw the return of the popular Taste of the Town, where local restaurants provided samples of their signature dishes to registered participants. This feature, combined with the Equilibrium Brewery Post-Race Party, created a festive atmosphere. Attendees enjoyed live music from Newburgh’s rock band, First Round, and refreshments including the R4DT Ale, crafted by Equilibrium Brewery, and wine from Warwick Valley Winery.
Family-Friendly Events
In addition to the main race, the R4DT offered various activities for families and children. The YMCA of Middletown hosted a Funzone for kids, while a sensory-friendly run/walk took place in Erie Way Park. Outdoor Zumba sessions were also available, adding to the range of activities that made the event enjoyable for all ages.
Mickey’s Team Challenge
Mickey’s Team Challenge provided an opportunity for businesses, community groups, and families to compete as teams. The challenge featured two categories: teams with 25 or fewer members and those with more than 25 members. The winning teams earned the Mickey’s Team Challenge Cup, which they can hold for one year. This challenge, named after Mickey Hock, has become a popular part of the R4DT, encouraging teamwork and community spirit.
Sponsor Support
The success of the R4DT is largely due to the support of its sponsors. Marshall & Sterling Insurance served as the title sponsor, playing a key role in the event’s continued success. Other sponsors, including Equilibrium Brewery and Warwick Valley Winery, also contributed, helping to ensure that the event could continue to benefit the community. The funds raised through the R4DT have made significant contributions toward the restoration of Middletown’s historic downtown area.
Pre-Race Activities
Leading up to race day, participants could pick up their race packets and register at R4DT Park. These days also featured the Middletown Summer Concert Series, offering additional entertainment for those in town for the race. A highlight of the pre-race events was a special concert at the Paramount Theatre, featuring "We Are The Champions – Queen Live," which provided an exciting kickoff to the weekend.
Race Day Details
On race day, participants gathered early in R4DT Park. The walkers began at 8:45 AM, followed by the female runners at 9:00 AM and the male runners at 9:02:05 AM. The racecourse, certified by the USATF, guided runners through Middletown’s streets, offering a challenging but rewarding experience. The post-race party, starting shortly after the race, featured the awards ceremony and more entertainment, making it a fitting conclusion to the day’s events.
The Legacy of R4DT
The R4DT has become a vital part of Middletown’s community calendar. It’s a day that brings together residents, local businesses, and visitors in a shared celebration of fitness, fun, and community spirit. The funds raised continue to support the restoration of the historic downtown area, ensuring that the event leaves a lasting impact on the community it was created to serve.
Looking Ahead
As the R4DT moves forward, it remains committed to its original mission of giving back to Middletown. With each passing year, the event grows in both size and significance, all while staying true to the community-focused values that inspired its creation. Whether you’re a competitive runner, a casual walker, or simply a supporter of Middletown’s history and future, the Run 4 Downtown offers something for everyone.
Final Thoughts
The 18th Annual Run 4 Downtown was another successful chapter in this long-standing event. With its unique race format, vibrant festival atmosphere, and strong community support, the R4DT continues to be a highlight of the summer season in Middletown. Here’s to many more years of running, walking, and celebrating together!
